does Yogi tea expire

Does Yogi Tea Expire?

Does Yogi Tea Expire? Yes, Yogi Tea can expire. The packaging usually preserves freshness and quality for up to two years in a variety of storage and shipping conditions. To ensure you get the maximum flavor and freshness, Yogi Tea cartons are usually stamped with a Best Before date, which indicates is 2 years from the manufacture date.

Yogi Tea is an American brand that offers a variety of herbal and spice-infused tea that helps to reduce free radicals and supplies antioxidants to the body.

The company is operated and privately held in North America by YOGI TEA GmbH for Europe, East West Tea Company, and LLC.

Can I Drink Expired Yogi Tea?

Drinking an expired Yogi tea is not recommended, not because it will cause potential health risks,

In fact, they are perfectly safe to enjoy outside of the Best Before window, but the flavor, freshness, and quality won’t be the same after that time.

If you are unsure of where to locate the Best Before date of your Yogi Tea, check the side of the carton it is always printed there.

How Long Do Yogi Tea Bags Last?

When stored in an odorless, clean environment, and away from moisture, Yogi Tea Bags will maintain their quality for about 6 to 12 months

Can You Freeze Yogi Tea?

The good news is that Yogi Tea can be made in advance and frozen. When ready to serve, simply heat the tea and add milk and honey.

As with other Frozen products, the flavor and quality might be affected afterward.

Recommendation:

How To Freeze Yogi Tea

Freezing Yogi tea is a simple process that helps preserve its freshness for an extended period. Follow these steps to freeze Yogi tea properly:

  1. Cool the Tea: Allow the Yogi tea to cool to room temperature or chill it in the refrigerator before freezing. Hot or warm liquids can raise the temperature inside the freezer, affecting surrounding items.
  2. Choose Freezer-Safe Containers: Opt for freezer-safe containers or ice cube trays. Ensure the containers have a tight-sealing lid to prevent freezer burn and preserve the tea’s flavor.
  3. Leave Room for Expansion: When using containers, leave some space at the top to account for the expansion of liquids during freezing. This prevents the containers from cracking.
  4. Pour and Seal: Pour the Yogi tea into the chosen containers, leaving the recommended expansion space. Seal the containers tightly to maintain the tea’s aroma and prevent freezer odors from affecting it.
  5. Label Containers: Label each container with the date of freezing. This helps you keep track of the tea’s freshness and ensures you use it within a reasonable timeframe.
  6. Store in the Freezer: Place the sealed containers in the freezer. For ice cube trays, cover them with plastic wrap or a freezer bag once the tea is frozen.
  7. Avoid Over-Freezing: Be cautious not to over-freeze the tea, as extended freezing periods may affect its flavor. Aim to use frozen Yogi tea within a few months for optimal taste.
  8. Thawing Process: When ready to use the frozen Yogi tea, transfer the container to the refrigerator to thaw slowly. Avoid thawing at room temperature to prevent bacterial growth

Does Yogi Tea Need To Be Refrigerated?

The one thing that excites me about Yogi tea is that it can be prepared in advance and refrigerated in an air-tight container for up to 2 days, ensure to consume within this period for optimum freshness.

What Are Yogi Tea Bags Made Of?

Yogi Tea bags are made using natural, plant-based materials which include abaca (Musa textilis), a species of banana native to South East Asia, and plant fibers.

Are Yogi Teas Organic?

Yes! The spices and plants used in the infusion of this tea are 100% natural and certified organic.

How Long Do Yogi Tea Bags Last After Expiration Date?

As a general rule, Yogi teas do not expire, however, the bag used in the making may begin to deteriorate the longer it goes beyond the best-by date.

That is why it is recommended to avoid using Yogi Tea bags after their expiration date as this could cause a loss of flavor and quality.

Also, exposure to moisture can cause it to deteriorate faster and grow molds.

How Often Can You Drink Yogi Tea?

The manufacturers claim it’s safe to use up to 10 tea bags of Yogi Tea per day, that is you can drink it as often as you like.

Due to the herbal ingredients, it is recommended you drink it in moderation, at least 3 cups daily is enough.

10 Best Substitutes For Yogi Tea

Yogi tea has been used for centuries, both for pleasure and their health benefits such as reduction in symptoms of anxiety, stress, and other mental health concerns.

It’s important to note that what works for one person may not work for everyone, that is why we have compiled a couple of herbal teas that you might use to manage anxiety,

Use this as a routine complementary therapy for an underlying condition, improve sleep and insomnia conditions, and so on.

1. Peppermint (Mentha piperita)

Some research suggests that this classic garden plant can be used for more than just seasoning, as the aroma may reduce feelings of fatigue, frustration, and anxiety.
Best used for:

  • Drinking peppermint tea may help soothe anxiety in people who are admitted to the hospital for a heart attack.
  • Drinking and Inhaling of the scent peppermint tea also soothe anxiety after childbirth.
  • Peppermint tea is helpful if you’re feeling fatigued.

2. Chamomile

This daisy-like flower is among the most well-known stress-soothing teas, it is synonymous with calm.

A study conducted in 2016 shows that the long-term use of chamomile extract helps reduced moderate to severe symptoms of GAD (generalized anxiety disorder),

It didn’t prevent future symptoms from occurring but it is still helpful
Best used for:

  • Chamomile is packed with relaxing and sedative properties.
  • It helps with an upset stomach
  • It helps in easing pain and inflammation.

3. Lavandula officinalis (Lavender)

Lavender is widely known for its mood-stabilizing and sedative effects as well as effective in relieving anxiety.
Best used for:

  • Lavender can be beneficial for lowering anxiety.
  • It is helpful in healing skin care conditions like acne and burns.
  • It also helps in shooting aches and pains in the body.

4. Valeriana officinalis (Valerian)

Valerian root has been used for centuries as an herbal remedy for insomnia and other sleep disorders as it helps relieve anxiety-related sleeplessness.

Of recent, it has been found that valerian extract helps reduce anxiety in women who are undergoing a medical procedure.

Best used for:

  • Valerian may help improve insomnia.
  • Valerian also improves other health issues such as heart palpitations and headaches.

5. Centella asiatica (Gotu kola)

Gotu kola is used as a traditional medicine and tonic in many Asian cultures to ease feelings of depression, fatigue, and anxiety.

According to 2012 research, shows that gotu kola extract may be an effective treatment for acute and chronic anxiety, more research is needed to fully understand its effects.
Best used for:

  • Gotu kola may help relieve anxiety, depression, and stress
  • Gotu kola also helps with insomnia
  • It might even help ease symptoms of Alzheimer’s disease.

6. Melissa officinalis ( Lemon balm)

Lemon balm is a mint relative with a lemony fragrance and is a widely used treatment for depression, sleeplessness, and anxiety.

Best used for:

  • Lemon balm extract helps with mild to moderate anxiety.
  • It also helps with mild to moderate insomnia.
  • Lemon balm extract appears to work by boosting GABA (a neurotransmitter) that soothes stress.
  • Lemon balm supplement helps people with a heart condition called angina in reducing symptoms of anxiety, depression, stress, and insomnia.

7. Passiflora incarnata (Passionflower)

Passiflora incarnata has long been used to improve sleep quality and also in easing symptoms of anxiety.

Best used for:

  • Passiflora incarnata supplement helps in reducing anxiety in people having dental work.
  • Passionflower may help improve insomnia and anxiety.
  • Passiflora incarnata has been linked to improving stomach problems and other health conditions

8. Green tea (Camellia sinensis)

Green tea is high in an amino acid, L-theanine that might reduce anxiety, and studies have shown that students who drank green tea experienced consistently lower levels of stress when compared to students in the placebo group.

Since Green tea combines L-theanine and caffeine in the drink, it is also known to help improve focus.

Best used for:

  • Regular drinking of Green tea may help lower anxiety and stress.

9. Ashwagandha (Withania somnifera)

Withania somnifera is an Ayurvedic herb said to help combat stress and fatigue levels over 2 months.

It has also been concluded that Withania somnifera extract helped alleviate feelings of stress and anxiety.

Best used for:

  • This is an adaptogenic herb that may help manage anxiety.
  • Ashwagandha has anti-inflammatory, antioxidant, and anti-stress properties.

10. Holy basil (Ocimum sanctum)

Best used for:

  • Holy basil may be used for both physical and mental benefits.
  • It helps in reducing anxiety, stomach pain, cough, and arthritis pain.

Is there caffeine in Yogi Tea?

Most Yogi Tea bag contains approximately 58 mg of caffeine, although some blends are caffeine free.

How Do You Store Yogi Tea Bags

For maximum freshness and quality, Yogi Tea Bags should be kept in a cool

And dry place, away from direct sunlight and moisture contents that may cause mold growth

How Much Water Do You Boil for Yogi Tea?

Use about 6 to 8 ounces of boiling water per Yogi Tea bag.

Does Yogi Tea Have Sugar?

Due to the natural flavors used in their formulas, some Yogi teas contain trace amounts of sugar.

Pros And Cons Of Yogi Tea

Pros of Yogi Tea include:

  • Yogi tea contains herbal ingredients with potential health benefits.
  • Yogi tea supplies antioxidants to the body
  • The tea helps to reduce free radicals
  • No Artificial Flavors, Colors, or Preservatives in Yogi tea.
  • It is Non-GMO
  • It is vegan with no artificial sweeteners.

Cons of Yogi tea can include:

Difference in individual taste preferences

  • Possible allergies for some.
  • Drug interactions.
  • Dehydration and electrolyte imbalances.

How To Tell If Yogi Tea Is Bad

If your Yogi tea has gone bad, you will notice that it may taste stale, and change in color and aroma.

It is best to trash the product when you notice these changes.

Conclusion

Yogi Tea offers a range of herbal tea with a lot of potential health benefits.

It is important to store it properly to avoid it from spoiling quickly.

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